Mashed garlic towel gourd this dish actually a lot of people are to love to eat very much, if tasting, flavour also is quite delicious, and if be the word that adds a few medlar inside can make,tasteA falls in love with the sea to be the same as a city Become more rich, also can make the nutrient value of itself becomes higher accordingly1000 beautiful net forum of Shanghai , say to be able to have new trial so, when be being done nevertheless, people must remember duration issue, this ability is among them most crucial.
Towel gourd (2) , ginger (1 small) , medlar (1 spoon) condiment: Oily (3 spoon) , salt (2 spoon) , gallinaceous pinkSh1f of Shanghai Long Feng forum (1/2 spoon) , cooking wine (1/3 spoon) , balm (1/3 spoon)
1, towel gourd goes head end, dig goes cortical cut paragraph of; ginger flay to cut filament; medlar to use clear water to immerse to soft.
The 3 spoon inside the 2, boiler that burn heat are oily, spill 1/3 spoon salt, explode after sweet Jiang Si, fry divide evenly into medlar bead.
3, enter towel gourd, mix together with Jiang Si, medlar fry even hind, asperse 3 spoon clear water to fry to a bit soft.
4, join chicken of spoon of 1/5 spoon salt, 1/2 pink and 1Love Shanghai is the same as edition of city mobile phone / 3 spoon cooking wine mixes fry tasty.
5, drench on 1/3 spoon balm, can go up dish.
1, because towel gourd sex is colder, mix it and Jiang Si, medlar together fry, counteract the cold sex of towel gourd already, make food too won’t cold again cool, feed more also won’t cause diarrhoea.
2, the cooking difficulty that fries towel gourd is not tall, but duration should have been controlled, wait for towel gourd to fry to the brim a bit soft, after joining condiment to fry divide evenly tasty, want to give boiler instantly, otherwise towel gourd can be fried too often, still can give water, molten and hair to fizzle out.
3, although towel gourd is officinal,mix the vegetable with nutrient extremely high value, but its sex is cold cool flavour pleasant is sweet, feed more can cause slippery bowel diarrhoea, long ill body frail, taste is frail, dyspeptic person it is advisable to eat less.
Advocate makings: 150 grams grow bright shrimp towel gourd 280 grams [red any of several hot spice plants of 1] 0.2 garlic 1-2 starch of water of salt monosodium glutamate
The measure that make:
1, rind shrimp purify waist line takes out shrimp meat, bloat 10 minutes with unripe pink, salt, rice wine;
2, towel gourd cuts hob piece, red any of several hot spice plants, garlic is mincing.
3, lukewarm boiler puts oil, 7 explode into the shelled fresh shrimps below heat ripe (shelled fresh shrimps bleachs involve fire, shrimp flesh can keep tender) .
4, remove shelled fresh shrimps first boiler, take bottom oil, the garlic that enter any of several hot spice plants continues stir-fry before stewing is sweet.
Vegetable juice is one of methods with contemporary the most commonly used preserve one’s health. Vegetable juice extracts juice to form by all sorts of different vegetable, not only drinkable and convenient, and be absorbed more easily also by human body. Dot often drinks vegetable juice to still can promote body growth, enhance immune power of the child. Additional, vegetable juice is OK still embellish bowel is aperient, having first-rate effect to treating the disease such as constipation. So, what vegetable suits to make vegetable juice?
Vegetable juice is the juice that extracts by all sorts of vegetable place. Vegetable melon and fruit besides can outside the dish with goluptious make it, still can make contain a lot ofthe drink of fruit vegetables juice that fights oxide. Because of fresh fruit vegetable juice can be human body effectively compensatory vitamin and the mine nurture such as calcic, phosphor, Potassium, magnesium are qualitative, can adjust human body function to coordinate, enhance cellular vigor and function of intestines and stomach, stimulative digestive juice is secreted, eliminate exhaustion.
The toxic substance inside human body basically originates two ways: It is the contaminant in atmosphere and fountainhead, reach through breath dine invade human body inside, the heavy metal such as lead, aluminous, mercury is its representing; is food another metabolize inside body the trash after, be like hydrogen of freedom radical, indole, vulcanization to wait. Juice of Xian Guo, fresh vegetable often can remove the toxin that piles up inside body and trash.
Of vegetable juice make a way very simple, will vegetable abluent cut flake, the agitate in putting juicer can, drinkable when flavor with white sugar or honey. The effect of dietotherapy health care of a few kinds of common vegetable juice introduces below.
Shanghai noble baby communicates an area
Dish juice practice
Quantitative Xian Huluo predicts juice, can improve the condition of whole airframe. CarrotShanghai joins friendly community to touching with the city Juice can increase the person’s appetite and the strength to infection. The mother of lactation drinks some of carrot juice more everyday, the mother that quality should compare the grandma juice that secretes not to drink this kind of juice is gotten high much. Have cankerous person, juice can reduce drinkable carrot significantly symptom, carrot juice still has alleviate conjunctivitis and maintain the action of system of whole visual sense.
Celery flavour faint scent, can enhance the person’s appetite. When weather is dry and torrid, juice of on one cup of celery is drunk after early morning gets up, find oneself will be good much. Also had better drink some of celery juice between two eat. Celery juice also can serve as diuresis and aperient and step-down fine medicine. Because the root leaf of celery contains rich v[……]
[sweet fragile any of several hot spice plants can make what food] – of encyclopedia of practice of _ of the _ method that make
Sweet fragile any of several hot spice plants is commonner, dish can be done to taste when a lot of people are drinking, although be chili but sweet fragile any of several hot spice plants is not met very hot, so even if the rhythm that there also can be a kind to stop no less than coming at all after cannot eating hot person to eat sweet fragile any of several hot spice plants again, still can return with a few chop in sweet at ordinary times fragile any of several hot spice plants have steaky pork, gallinaceous wing matchs etc.
The practice of sweet fragile any of several hot spice plants
1. dry chili is cut paragraph, go seed.
2. takes a bowl big, chili Duan Yongliang water immerses 10 minutes
3. is put into boiling water boiler again, the scald that add salt irons 2-3 minute, fish out drop works.
4. takes a bowl big, put chili, knock to enter egg fluid, join hemp of pink of salt, Ji Shifen, polished glutinous rice, Bai Zhi.
5. agitate feeds material to be wrapped equably on pink expects
Right amount oil is burned in 6. boiler to 5Shanghai night net Into heat, put into chili paragraph scamper is made
7. blastForum of Shanghai night net To golden crisp, fish out accuses oily
8. mixes earthnutLove Shanghai is the same as a city Meter namely
Scamper chop fries sweet fragile any of several hot spice plants
Green cuts strip
Prepare chop of sweet fragile any of several hot spice plants bits more abluent salt mixes equably
Next deepfry chop blast arriveShanghai joins friendly community to touching with the city Chop settle on is a little sweet clear sense OK
The chop with good blast issues boiler and sweet fragile any of several hot spice plants again oneForum of 1000 the Long Feng that spend a net Small fire is fried to break up since it be fried a few times is good to be fried a few times outfit dish hind add green.
Sweet fragile any of several hot spice plants fries the practice measure of gallinaceous wing
Gallinaceous wing defrost is very abluent cut is small, join Xiaoxu salt, garlic face powder, peanut oil bloats 15 minutes
Equipment is good 1 packet of sweet fragile any of several hot spice plants (100 grams) , green pepper cuts a group 2 times, onion cuts into shreds half times, pour the boiler below oil to heat put sweet fish out of gold of gallinaceous wing blast, leave Xiaoxu oil to explode silk of circle of sweet any of several hot spice plants, onion joins sweet fragile any of several hot spice plants to break up fry, add the gallinaceous wing with good blast quickly, pour some of cooking wine to break up again along boiler edge fry (it is better to if grow handle boiler to make,cast boiler) , add 1 small teaspoon to be born again smoke, a few young white sugar, drop a few sweet sesame oil with respect to 0K.
Forum of Shanghai night net
Nettle rash patient is the dietary issue that should want to notice his in the life, this is cure to the illness be to have very big effect, and lean lean this kind of flesh kind it is to suit nettle rash patientShanghai noble baby communicates an area Of edible, but fish seafood do not suit edible of nettle rash patient, even a few having excitant food also is not OK of edible, so the dietary problem to nettle rash patient, everybody can understand the content of the article.
A pulls love Shanghai to be the same as a city Speaking of pork is commonner at present, pork does not have the contraindication with special what, basically fit most person namely eat, for example in senile friend, still having is pregnant woman of a few children, it isLove Shanghai is the same as city forum Can eat porky, there are a few hormones among pork now nevertheless, may insalubrious, so everybody is choosing porky time, must eat meat of essence of life, or hind leg flesh, such flesh can have nutrient value quite, but the patient that is aimed at nettle rash will tell, whether does pork suit the patient of nettle rash to eat.
The patient of nettle rash is to be able to eat porky, basically do not have what good contraindication, but the nettle rash patient that we want to be aimed at a kind of constitution, it is to had better not eat porky, it is damp and hot above all inside phlegmy sluggish accumulate person, the patient of this kind of type eats pork to may cause a few side effect, also be bad to body itself, so everybody is wanting to notice at ordinary times, as far as possible control.
Pork suits great majority person to eat quite, without what very no-no, be aimed at namely additionally a few fat, learning to compare tall person even, it is not OK eat porky, the patient of nettle rash eats pork have profit, can improve the immune power system of oneself, increase the resistance function of the body, but be aimed at piscine sweet shredded meat, still haveSh1f of Shanghai Long Feng forum It is chaffy dish flesh, had better be not to eat, may because acrimony and fat, cause illness accentuation.
Porky practice, among them the most classical is cook again flesh, cook again flesh is in at ordinary times we know, basically be cut pork into chunk, or cutlet, put in boiler, break up ceaselessly fry, the flavour of cook again flesh is a few more loose, the mainest is can be accepted more easily, slip tender goluptious, exceedingly delicate, still having is commonner east slope flesh, mei Cai buckles the flesh, it is very common cate.
Pork is being compared really at present common, a lot of people also love to eat quite, but we want to know, eat pork is mixed is not so simple, we should know what method, it is OK to eat, and should understand clear porky a few choose a method, had better not eat casually.
This kind of vegetable name has fabaceous part a lot of, for instance cowpea is mixed take a beans to wait a moment, there are a lot of carotenes and protein in fabaceous horn, the method that make not only a lot of, and edible rises mouthfeel also is pretty good, fabaceous horn still has concoctive internal organs of the body and the effect that how raise spirit and benefit water detumescence, also some people can undertake wrapping dumpling with its, because there is the effect that overcomes between food and food,do not pass, so everybody wants careful collocation, so can fabaceous horn wrap dumpling?
The first, can fabaceous horn wrap dumpling? Can! For instance the dumpling of fabaceous horn stuffing, want a fabaceous part above all abluent, put the bowl that heats boiled water in, after the color that sees fabaceous actor face produces a change, at least wants 8 minutes ripe. Scoop water crosses a few times in putting cold water, the fabaceous part that such making won’t be too sodden. If kidney bean does not have the alkaloid with ripe easy poisonous generation, very dangerous, and if use unripe beans horn to wrap dumpling, that bit of duration that Chan Ping boils dumpling can’t make fabaceous part ripe. Must handle first so.
The 2nd, other elephantine Chinese cabbage, cucumber, trailing plantsForum of Shanghai noble baby Predict, the water such as celery divides big green vegetables, can have cut course first, put salt next, mix a bit below, place 30 minutes or soFall in love with the sea , squeeze dry moisture with gauze next, not be cent saying water is crowded do better more, can be handled according to experience. Contain flavour to encounter salt easily also so like leek and green the green vegetables with respect to evaporate, must when other jobs are made, emersion is cut mix now, too long time is put after be not being cut good. Contain changeful ingredient.
The 3rd, mixing is a place when stuffing1000 beautiful net forum of Shanghai After ready fleshy food is put, put soy again, salt, oily, as good as divide evenly. Roll face when, if can be accomplished among thick, both sides is thin that is best, otherwise1000 beautiful nets of Shanghai make friend Also must make sure face skin thickness is even, if be to want quick-freeze to rise, what the skin can not do is too thin. Wrap good dumpling, when putting, must be in below thin the layer gives birth to pink or be being scattered thinly is flour, what do not place is too long, direct bag is boiled directly. If want to put ability of above of a hour to eat, after the proposal has been wrapped instantly quick-freeze, the flavour of such dumpling won’t change, also won’t give water to stick chopping boardForum of 1000 the Long Feng that spend a net Went up.
Can fabaceous horn wrap dumpling? Possible, attention: The dumpling that boil when, must heat boiled water, issue dumpling in boiler when rolling boil,[……]
Plum juice has profit to human body, a lot of people like to drink, so can darling drink plum juice? Actually darling also can drink plum juice, but drink plum juice to have a lot of notes, do not drink too much1000 beautiful community of Shanghai , want right amount, in hollow when do not drink plum juice, right in that way the stomach is bad, if darling taste is frail,perhaps suffer fromLoveForum of 1000 the Long Feng that spend a net Shanghai is the same as edition of city mobile phone When the stomach digests the disease such as the function, cannot drink plum juice.
In the summer with torrid weather, people likes to drink a few cool and refreshingShanghai noble baby Tastily plum juice, sensory body is particularly comfortable after been drink, and won’t sweltering symptom happens. But to the other effect of plum juice people understands not much however, the knowledge of this respect introduces below.
The effect of plum juice and action
1, fight fatigue
Regular meeting of classics of the people in the life appears a few fatigue symptoms, if can drink a few plum juice, can make fatigue symptom very fast improve, because rich organic acid is contained in plum juice, these organic acid can restrain the generation of acid of human body endosperm, also can accelerate the metabolization of acid of human body endosperm, and lactic acid is the significant presence that causes human body exhaustion, drink plum juice more at ordinary times so, can rise to fight fatigue action apparently.
2, promote digest
Promote digesting also is one of significant gain that people drinks plum juice, the belt in its flavour acid is sweet, and contain many citric acid and malic acidShanghai Long Feng forum , after these material enter human body, can close toA pulls love Shanghai to be the same as a city Secrete into gastric juice, accelerate peristalsis of intestines and stomach, can promote them to be digested to the alimental in intestines and stomach with absorb, have very big gain to raising human body to digest a function.
3, clear heat sees hot weather
Plum juice can be clear hot detoxify, it suits people to be in most summer is drinkable, pass when temperature tall, humidity is too big, people occurrence spirit when depressed or the body is fatigue, drink a few plum juice more, can let these undesirable symptoms improve, and it can be cleared the heat inside human body is poisonous, can prevent the happening of sweltering symptom effectively.
4, maintain human body soda acid balance
Although plum juice is the drink with a kind of sourer taste, but it belongs to basic provision however, can maintain balance of the soda acid inside human body, can accelerate the metabolization of a variety of acidity material inside the body, at ordinary times it suits most with those flesh kind the collocation that feed capable person and eat together, can prevent acidity material accumulation so, can prevent fat, also can pre[……]
Flesh of beautiful spiral shell is qualitative delicious, crisp tastily, it is people special the product of a kind of sea that like. Eating beautiful snail while, a lot of people still care its nutrient value very much, be in after allFall in love with the sea Enjoy cate while, still hope to have profit to our body very much, but realise this or some difficulty to Everyman. So, what nutrition does beautiful spiral shell have? We look in detail below.
One, the nutrient value of beautiful spiral shell
The nutrient class status of itself of beautiful spiral shell is very high, it contains a lot ofrich protein and vitamin, return the microelement that can abound for body complement.
2, the advantage of snail having a flower
1. traditional Chinese medical science thinks, beautiful spiral shell has the effect of embellish lung filling kidney, suit the crowd edible of lobar kidney deficiency of yin with irritability.
Qualitative bright of flesh of 2. beautiful spiral shell is delicious and fragile, goluptious, have appetitive effect.
3.Love Shanghai is opposite with the city touch From the doctor of traditional Chinese medicine’s hornForum of baby of new Shanghai noble Degree go up in light of, snail having a flower still has method of treating yin deficiency by reinforcing body fluid and nourishing the blood bright eye, soft firm, expectorant effect, beautiful spiral shell returns the function with dirty profit of good essence of life.
3, the officinal action of beautiful spiral shell
Snail flesh contains rich vitamin A, protein, iron and calcium, the disease such as bare, icteric to eye, n/med beriberi, haemorrhoid has dietotherapy effect.
Spend the method of choose and buy of snail
Beautiful spiral shell should carry work, vivid beautiful spiral shell is body of meeting dew one’s previous experience normally, with antenna. Finger is touched, beautiful spiral shell can be answered shrink. Also be greasy outside housing have a liquid.
If the flesh of beautiful spiral shell that thoroughly cook is fresh, because be below high temperature,the flesh is met, instantly bulgy, and without send1000 beautiful net forum of Shanghai Shrink. The beautiful spiral shell of place above desk, can see from the exterior only fresh. Outside if spend snail flesh,showing case only, snail lid did not fall off, with flesh of toothpick winkle snail, also pull even the rear at the same time, such snail is fresh. Shanghai Long Feng forum
Hot wine boils beautiful spiral shell complementary makings: Chili of; of peanut oil, liquor, soy, salt (You Jia of bubble any of several hot spice plants) , Chi of Chinese prickly ash, ginger, garlic, beans (or) of thick broad-bean sauce, water starch.
Practice: 1. Abluent, filter does beautiful spiral shell, chili, the head of garlic cuts bead, ginger section, fabaceous Chi mincing;2. Peanut oil heat comes in lukewarm, chi of next chili, Chinese prickly[……]
[on the west orchid noodle complementary feed how to do? ] – of practice of the daily life of a family of _ of the _ method that make
Orchid is a kind of very welcome vegetable not only on the west, and still have officinal effect, have filling kidney to fill the action of essence of life for instance, in current society, a lot of men appeared kidney empty is impotent symptom, this notFall in love with the sea Of the meeting can eat more a few on the west orchid, have very good dietotherapy effect, eat additionally orchid is returned on the west can be good at head is strong bone is waited a moment, there is the family of dot inside the home, still can do on the west orchid noodle complementary feed the child to eat, particular way is as follows.
On the west orchid noodleForum of baby of new Shanghai noble Complementary the practice that feed:
Material gets ready
Orchid uses saline leach bubble 30 minutes on the west
Tomato flay cuts Xiaoding
Good bubble on the west orchid is cleaned carefully clean, put into the scald in rolling water to iron 1 minute
After fish out, rip go the skin of root ministry
Cut petty Ding Dai to use
1 spoon is entered in boiler olive oil
After burning heat, put into tomato man to break up fry
Fry to tomato man soft rot a juice
Enter water, boil
Put noodle, boil about 5 minutes
Rejoin on the west orchid man
Boil about 1-2 minute can
9 months darling complementary feed, orchid adds bit of flour on the west, chopstick agitate face of a knot in one’s heart of one agitate make it. The way is super and simple, look to be met.
On the west orchid quick worker complementary feed, child noodle need not be bought, shortbread does 5 minutes soSh1f of Shanghai Long Feng forum Can go up desk.
Material: An egg, on the west orchid small, a few flour
Darling on the west orchid noodle complementary feed a practice
1, orchid agitate becomes juice on the west, add an egg juice, agitate of one spoon flour becomes the panada of yoghurt appearance, not too thick stiff, this is very crucial, water is too much affect noodle to make with too good metropolis.
2, panada puts back up beautiful bag; Putting back up beautiful bag is the skill with even panada. Such panada just won’t ignore big ignore small.
3, turn on the water in boiler burn, persnickety bubble spends back up the panada in bag to squeeze piece, fast agitate. This is to do on the west the skill of orchid noodle, if do not have fast agitate to leave, may sticky together.
4, noodle is boiled boil 3 minutes again to boiling, panada wants fast agitate equably
With orchid adds flour to make range of a knot in one’s heart on the west, 0 failure 2 skill, learned? Learned to do darling to eat, noodle need not be bought, delicious and healthy, not dirty hand can be done.
Xi La spends medium nutrient part, not only content is high, and very comprehensive, 1000 beautiful nets of ShanghaiLove Shanghai is the same as city forum Forum Basically include C of protein, ca[……]
Ground rice is darling one common kind complementary feed, usually, darling is in 6 months when, the parent is added to darling with respect to need complementary fed, normally most beginning is to give darling to add ground rice, the nutrition in ground rice is abounded not only, and digest particularly easily still, to darling it is very good complementary feed, when wooden pink is developing tone, also be very convenient, can develop tone directly with water, how much is the scale of ground rice and water?
How much is the scale of ground rice and water?
The scale of ground rice and water does not have exact data, the month that is basis little baby completely and get used to ability. When darling just began to contact ground rice, can get to tone a bit rarer, can get to tone slowly a few stifferForum of Shanghai noble baby .
Develop the water Wen Taigao that moves ground rice, the nutrition in ground rice is easy Wen Tai of water of; of prediction of a person’s luck in a given year is low, ground rice is not deliquescent, jumbly can agglomerate together, little baby ate the meeting is dyspeptic. More appropriate water is warm it is 779 Celsius, average household1000 beautiful net forum of Shanghai Use water the hot water in machine, bubble ground rice should do not have a problem. Attention, mom need not the rice strong attune1000 beautiful nets of Shanghai make friend Pink is burned again boil, otherwise the water-solubility nutrition material of ground rice face is destroyed easily. The appropriate water of ground rice developing tone is warm it is 70 ℃ ～ 80 ℃ .
The note of edible ground rice
The baby is in level lays first, what need most is protein, the protein content that contains in ground rice is less, cannot satisfy a baby to grow the total need of development, because ofNew love Shanghai is opposite with the city touch forum This baby is returned in 1 year old of less than is should give priority to with recipe milk powder. If use ground rice only kind food replaces breast kind feed, meeting occurrence protein lacks disease. Incorporate is: Grow stunt, system of neurological, blood mixes influence baby muscle grows, and resistance is low, immune globulin is insufficient, fall ill easily.
In the meantime, amylopsin wants in the baby 6 months left and right sides just reachs adult level, so the baby in 6 months should not add ground rice kind food, cause darling indigestion easily otherwise. Some of ground rice is fed appropriately after 6 months kind food, but cannot use ground rice feed only, although mix feed to also should be given priority to with milk with milk, ground rice is complementary.
In addition of darling grow, each phase is OK and applicable the ground rice of different taste. If be in,add the initial stage of ground rice, exquisite, lubricant, easy digestive is onefold corn edibles, can help darling be stridden successfully turn suckle the first pace. And[……]
Filbert isLove Shanghai is opposite with the city touch Old little all the food of appropriate, filbert is in at ordinary times having a way also is very much, can eat raw directly, still can fry ripe eat, still can match feed capable person otherly one case edible, a lot of people like to eat filbert very much at ordinary times, do not pass most person or like to eat ripe filbert, a kind of special aroma is contained in frying ripe filbert, nutrition also is very rich, what effect does bright filbert have then?
What effect does bright filbert have?
1, filbert contains a lot ofgrease, make the vitamin of fat dissolve sex that it contains easier be absorbed by human body place, the person that feels empty of weak to body, ill rear body, easily hungry has effect of very good take good care of sb.
2, the vitamin E content in filbert is very high, have the function that fights oxidation, can defer consenescence effectively, sclerosis of blood-vessel of prevention and cure and moist skin.
3, a kind of special chemical part is contained in filbert — yew is phenolic, can use treatment ovarian cancer and breast cancer, with etc a few cancer.
4, filbert contains a natural aroma, have the cellulose that its abound appetizing effect; to stimulative human body digests the action with constipation of prevention and cure to alimental.
5, filbert is contained1000 beautiful nets of Shanghai adipose in it is not saturated fatty acid more, those who reduced saturated fatty acid absorb, can reduce the cholesterol in blood effectively, prevent the happening of disease of heart head blood-vessel.
How does filbert eat
1.Be born feed
The nutrition of filbert is very rich, and filbert can be born feed, this won’t affect the nutrition of filbert, filbert is unripe feed OK and whole edible, OK also and molar or mincing edible. Fresh filbert and the filbert via dry processing are very delicate, be regarded as normally fastfood or appetizer.
Filbert classics regular meeting joins a few snacks like ice cream in, and put into cake and small cooky after filbert is molar. Filbert can make butyric almond candy, also can make with filling chocolate. With the butyric almond candy that filbert makes for material cake of filbert of chocolate of sweet crisp goluptious; tastes not only full-bodied alcohol is sweet, the oil of effect; filbert that still has alimentary taste can improve anaemic symptom effectively, still conduce to vision health care.
purify pellicle filbert is put in a piece of decoct dish on, put oven in roast to gold Brown, during the agitate when otherwiseFall in love with the sea Move. Roast, molar, mincing can promote filbert peculiar fragrance.