Everybody is certainly to arhat fruitShanghai joins friendly community to touching with the city Not unfamiliar, cent of general arhat fruit is 3 kinds of composition, the pulp inside also is OK likewiseShanghai noble baby communicates an area Eat, but great majority still basically has been used but bubble water is drunk, arhat fruit can relieve a cough wet one’s whistle, can hairdressing skin, pregnant woman also is drinking arhat fruit at ordinary times.
Pregnant woman can eat arhat if really
Possible, the composition of arhat fruit basically is 3 terpene and its glucoside kind, contain rich vitamin, polysaccharide and mineral. 3 months basically are the development of fetal organ later, eating fruit of a few arhat is possible. But mostA pulls love Shanghai to be the same as a city Should not take medicine very much.
1, relieve a cough embellish lung
Accurate mom dare not take medicine in disorder in pregnancy cough, afraid medicaments affects fetal and healthy growth, at this moment arhat fruit with respect to the use on the clique! Can pregnant woman eat arhat fruit? OK of course, water of arhat fruit bubble is become tea is drinkable but ancestor hands down relieve a cough clever medicine. Pregnant mom an arhat fruit mincing, after developing bubble 10 minutes with boiled water drinkable, everyday two.
2, hairdressing beneficial skin
The vitamin C content of arhat fruit is high, contain rich arhat fruit glucoside again, can complement already nutrient element, still can embellish bowel is aperient hematic fat, and without quantity of heat, it is female love the United States1000 beautiful nets of Shanghai pick a fruit surely. Can pregnant woman eat arhat fruit? Fruit of arhat of right amount edible conduces to pregnant mom improve pregnancy skin problem, return profit at the figure is being kept in pregnancy.
3, but fall blood sugar
Arhat fruit is very sweet, can the pregnant woman with pregnancy tall blood sugar eat arhat fruit? Possible, arhat fruit is sweet because arhat fruit glucoside is contained in fructification,be, this kind of composition is 300 times sweeter than sucrose, butForum of baby of new Shanghai noble Won’t arise inside human bodyForum of Shanghai night net Quantity of heat. Pregnant mother has arhat fruit to be able to fall not only blood sugar, still can prevent gravid and fat.
A lot of people are in at ordinary times when have had eaten chicken, still have various game, but very few someone can have eaten dove meat, actually dove flesh itself is a kind of medicinal material, basically be the dove flesh that has nourishing effect, at ordinary times when can fill kidney filling soup, still can recuperate the body, you are dove of boiled in clear soup originally or medlar stews dove to wait a moment.
Boiled in clear soup dove soupShanghai noble baby
Dove 1, xianggu mushroom 2-3, agaric 3, yam half, red jujube 5-8, medlar a few, ginger, green, cooking wine.
1, irrigate boiled water, a few cooking wine is added in water, put dove, go hematic water goes foam, fish out, stand-by.
2, arenaceous boiler turns on the water heat to boiling, put Jiang Pian, green paragraph, red jujube, xianggu mushroom, dove, turn small fire stews 1 half hours, 1 puts medlar after the hour partly, agaric, stew 20 minutes again.
3, yam husks, stripping and slicing is put, small fire stews 20 minutes, to yam crisp sodden, add salt to flavor can.
The medlar dove that stew
Dove 1, medlar 20 grams, salt is right amount.
Dove 1, medlar 20 grams, salt right amount
1. dove fix is clean, cut cent to become a few chunk with the kitchen.
Forum of baby of new Shanghai noble Bao of 2. pottery and porcelain adds right amount water, burnLove Shanghai is opposite with the city touch Leave, will columbine flesh piece put, wait for water to leave, cast aside go float foam of the surface, join medlar, stew slowly make left and right sides of a hour, join right amount saltFall in love with the sea Boil a bit can.
Big jujube dove soup
Dove, bright red jujube, bacon is counted piece, gallinaceous essence, salt, cooking wine, agaric, green ginger, sesame oil.
1. dove kills processing alive clean, cut chunk, put bowl inside, add water half boiler, enter ginger of cooking wine, green, boil 40 minutes.
2. puts bubble to sendFall in love with sea otter phoenix 419 sauna Agaric, salty cutlet, bright red jujube, continue to boil to columbine flesh ripe softLove Shanghai is opposite with the city touch .
3. adds essence of salt, chicken to flavor, add green paragraph, drench one spoon sesame oil is carried sweet.
Boiled in clear soup breeds columbine
Breast is columbine 1, green Chinese onion 1 root, Jiang Pian is right amount, Xianggu mushroom, medlar, big a few of jujube, salt.
1, dove clear water immerses 10 minutes, flowing water is rinsed clean.
2, arenaceous boiler is one-time add clear water, throw dove, ginger, onion.
3, sweet Ru Yongshui is abluent, clear water bubble sends 20 minutes.
4, medlar is abluent immerse 10 minutes with clear water.
5, Xianggu mushroom and medlar are joined to turn after big firebrand soup is boiled small fire is s[……]
Agaric and onion can be fried together, this also is to compare a famous dish to taste, belonging to Lu Cai is, taste juice is full, outside sweet in fragile, nutrient value is higher alsoForum of 1000 the Long Feng that spend a net , agaric has the certain effect that discharges poison, have the effect with very good adsorptive body qualitative toxicant, and prostate element A is contained inside onion, in the effect that prevents male prostatitis respect, it is certain to still have life-giving wake cerebral action.
Onion fries agaric is a delicate and goluptious renown dish, belonging to Lu Cai is. Outside sweet in fragile, juice is full.
Essence of black agaric, onion, chicken, salt, oily.
The method that make
1, black agaric sends two hours with lukewarm bleb, impurity of abluent root ministry, pick small
, crowded cent doing water reserves
2, onion cuts chunk; at will
3, after oily heat, issue onion, explode with conflagration fry a minute, fry a green sweet;
4, the black agaric that falls to had been sent continues to break up fry a minute of;
5, transfer into right amount salt, unripe smoke and gallinaceous essence, break up fry moment, give boiler can.
If egg or meat are added in frying onion, can shift to an earlier date an egg or it is the flesh has been handled, divide evenly moves round in pot is added before the last measure can.
The onion transversely of medium build one knife, stand next cut two knives can, do not fear onion piece head is too big, not easy and squashy, because be in,reverse fried courseShanghai night net In, lumpish onion nature can become the; of valve shape dispersedly
After the boiler below onion, besides oil, do not be eager to adding any condiment. Because such grease can chain adequately,be onionFall in love with sea otter phoenix 419 sauna In-house moisture, 2 it is to pass conflagration to explode so fry, just meet the fragrance of an onion is sufficient and shirt-sleeve in oil, the fragrance of dish will be thicker more sufficient;
New love Shanghai is opposite with the city touch forum Whole had cookedShanghai night net Cheng wants conflagration to be fried urgently, outside just can maintaining so sweet the mouthfeel with li of fragile full juice.
The grape is a kind of very famous fruit in the life, had tasted not only, and nutrient value is extremely high. And ocean also has algae of one phyletic grapy, this is sea grape, although appearance resembles a grape,this cultivates substance, but it is completely different sort however, do not have with the grape a bitA falls in love with the sea to be the same as a city Relation. Sea grape also is a kind feed capable person delicately, sea grape looks to make gift below delicious? What way is there?
Egg bean curd accompanies sea grape
Advocate makings: Sea grape is right amount, japanese bean curd 2 packets, turnip tassel half packets.
Complementary makings: Mustard dips in makings is right amount.
1, put below Japanese bean curd and sea grapy to make mat copy after turnip tassel is abluent.
2, taste in dish on drench on mustard dips in the sauce of makings can.
Papaya avocado earths up a root to coil the grape that accompany the sea
Advocate makings: Avocado half, papaya 1, earth up a 50 grams. Shanghai Long Feng forum
Complementary makings: Yoghurt is right amount, lemon juice is right amount, sea grape is right amount.
1, the flay after papaya and avocado are abluent digs seed, all cut the long strip with even size.
2, earthing up the right amount yoghurt on the besmear on the root.
3, papaya and avocado wrap into in earthing up a root to coil, drench above on right amount lemon juice.
4, mix finally Shanghai grape can.
Salad of cup of honey peach tomato
Advocate makingsShanghai joins friendly community to touching with the city : Time1000 beautiful community of Shanghai Eggplant 3, honey peach 1, dry cheese is right amount.
Complementary makings: Sea grapeForum of Shanghai noble baby Right amount, sweetgrass juice is right amount.
1, the tomato flesh among tomato gouge, what cut the tomato flesh of gouge 1 centimeter of square is small-scale.
2, honey peach cuts such small-scale account as much.
3, mix tomato bead, honey peach bead and sweetgrass juice adequately.
Love Shanghai is the same as edition of city mobile phone
4, put the bead bead that has mixed into tomato handleless cup inside, stare at on mix Shanghai grape can.
Yoghurt fruit salad is a commonner cate, the fruit can match freely, also can put a few vegetable even, deserve to go up again yoghurt, not only nutrient value is very high, and the result that reduce weight is very right, because the adipose content inside is intense low, contain a lot ofinsideFall in love with the sea Protein, mineral and vitamin. Have the effect that accelerates adipose combustion and metabolization, often eat so at ordinary times, have very good effect reducing weight.
1.Fall in love with the sea Strawberry and bitter chrysanthemum, the water that uses flow first is rinsed a few times, inside the pesticide infiltration strawberry that going from place to place water can avoid to remain and bitter chrysanthemum.
2. rinses ending bitter chrysanthemum and strawberry to add clear water, put a few salt, immerse 5 minutes with weak brine, what can exterminate bitter chrysanthemum and strawberry surface remain is harmful microbial.
3. apple flay is abluent, cut man, immerse with weak brine, can prevent the surface to oxidize become angry
Orange of 4. yangtao ﹑ and pear part flay, cut man.
5. uses the bitter chrysanthemum that weak brine immerses and strawberry, fish out is rinsed again with clear water, leaf of strawberry take out, stripping and slicing reserves.
6. suffers from chrysanthemum to lay dish of foundation, all fruit man is placed above, enter right amount yoghurt again, can edible
Cookbook is small stick person:
Bitter chrysanthemum flavour is sufferred from slightly, the cate beautiful that is clear hot reduce internal heat tastes; to have fight the action; such as heat of bacterium, solution, antiphlogistic, bright eye
Strawberry is OK reduce internal heat, qing Dynasty is hot, have inhibition to irascibility, the fruit beautiful that is spring is tasted.
1000 beautiful community of Shanghai
The apple contains rich prandial fiber, it is colloid fiber mostly, have the action; that reduces cholesterol
Yangtao can adjust human performance, enhance strength, the nutrition that compensatory human body needs.
[the stomach is cold drink black tea to be able to protect gastric mucous membrane] – of effect of _ of _ stomach Yin Han
Have the person with some of cold stomachLove Shanghai is the same as a city The problem that worries quite is this tea can drink, drank can moreLove Shanghai is the same as a city Uncomfortable, black tea is drinkable, because black tea has,raise gastric effect. Tea is not drunk when having a meal, the meeting is regular to gastric generation1000 beautiful nets of Shanghai make friend Exciting, the hollow stimulation that drink tea will be bigger, and black tea can be reduced to gastric stimulation a lot of, often drinkable black tea can protect gastric mucous membrane.
Effect of diuresis of 1. black tea
The coffee in black tea is alkaline land andShanghai noble baby Below balmy material combined action, increase hematic flow of the kidney, raise kidney spherule to filter rate, outspread kidney capillary, restrain kidney canaliculus to water resorbent, then quantity of facilitating make water increases. Be helpful for eliminating acid of the lactic acid inside body, make water so (concern with gout) , overmuch salinity (concern with hypertension) , ill other people, and the oedema that alleviation heart disease or nephritis cause.
Diminish inflammation of 2. black tea is antiseptic effect
The much more phenolic apperception in black tea adds up to content to have antiphlogistic effect, again by experiment discovery, catechu element kind can be united in wedlock with one-celled bacterium, make protein caky precipitation, thereby is restrained and kill bacterium of cause of disease. So disease of bacterial sex La and bromatoxism patient drink black tea quite beneficial, folk is commonly used also cut of strong tea besmear, bedsore and Hong Kong foot.
Effect of detoxify of 3. black tea
Occupy an experiment to prove, much more alkaline land can adsorptive heavy metal mixes the tea in black tea biology is alkaline land, precipitate decompose, the modern that this is polluted to watering with food by industry, not less than is a good news.
4. black tea is life-giving disappear exhausted effect
By medicine experiment discovers, the cerebra of stimulation of coffee alkaline land by means of in black tea is coriaceous come excited nerve center, facilitate life-giving, ponder over force concentration, make thinking reacts then more form acumen, memory enhances; it also has excited effect to hemal system and heart, aggrandizement heartbeat, accelerate blood to circulate thereby with benefit metabolic, close to again at the same time set out sweat and diuresis, from this work along both lines excretes lactic acid quickly (the material that makes muscle feels fatigue) old trash is qualitative inside etc body, achieve the result that eliminates exhaustion.
5. black tea promotes the secretion of saliva or body fluid clear to heat up effect
Summer drink black tea can stop thirsty disappear heat, because,be the much phenol in tea kind, carbohydrate kind, amino acid, pectic wait to produce che[……]
[what recuperation does official holiday amount take less? Introduce these 6 kinds of food and drink! ] how does _ of _ food recuperation recuperate –
In the life, the official holiday quantity of some females is particularly little, the reason of backside has a lot of, the development that may be an uterus appeared problem, it is the menstruation that does not have oviposit circumstance likely, besides, A falls in love with the sea to be the same as a city A main reason is hormone is secreted appeared unusual, solve this problem to be able to begin from food, factual proof is following these food can solve menstruation effectively to measure little issue.
One, soup of egg of angelica big jujube
Angelica 10 grams, big jujube 3, the egg that take case 1, boil 15-20 together minute can, drink boiling water, eat an egg, have the invigorate the circulation of blood that raise blood, be good at the effect of heart’s-blood of lienal beneficial gas. If do not feel hot and dry, can everyday or lie between a day to eat. After if eat,be over, feel sore throat, can the nuclear take out of will big jujube, add bit of the tuber of dwarf lilyturf, lotus seed, lily, can raise shade to calm the nerves, prevent hot and dry, to Morpheus Yi Youbang is aided.
Fall in love with sea otter phoenix 419 sauna
2, chicken broth of sea horse black
Shanghai joins friendly community to touching with the city
Sea horse of male and female each one, crumb, agitate divide evenlyForum of 1000 the Long Feng that spend a net , overcome Bao with 5-10 every time half black chicken, have the effect of marrow of the benefiting kidney gas, beneficial that write essence of life.
3, rose egg tea
Rose 5-10 is overcome, tangerine skin 5-10 is overcome, the egg that take case 1, boil 15-50 together minute, drink tea next, eat an egg, have the effect of scanty liver regulating the flow of vital energy and removing obstruction to it.
4, soup of lean lean of continous capillary artemisia
5-10 of continous capillary artemisia is overcome, with lean lean soup of a Bao, but clear thermalization is wet.
5, lotus leaf definitely tea of pine torch hawkthorn
Definitely pine torch1000 beautiful community of Shanghai 10 grams, lotus leaf 5 grams, hawkthorn 3 grams bubble water is become tea drink, can have the effect that to clear liver fat of bright eye, disappear changes silt, regulate the menstrual function.
6, congee of hyacinth bean of Gorgon fruit of yam the seed of Job’s tears
The seed of Job’s tears 15 grams, other each 10 grams, boil congee together. Apply to lienal empty to cannot carry turn the patient with wet water, have be good at lienal change wet effect with the stomach.
Article1000 beautiful nets of Shanghai Introduction
Pineapple sends the biscuit variety that is a kind of characteristicFall in love with the sea , inside basically feed material to have an egg, flying cake, water starch, bai Sha candy, butter, pineapple is waited a moment, do opposite not difficult also, the pineapple group that has made tastes flavourFall in love with sea otter phoenix 419 sauna Path sweet delicacy, exceedingly appetitive, nutrient value is good also, have veryFall in love with the sea Good stimulative digestive function. As the family for, what can do is relatively a few simpler, its mouthfeel is not defeated to be sent at bought pineapple likewise.
With makings: Pineapple is 200 grams, crisp skin 400 grams. Complementary makings: Saline 1/2 teaspoon, water 200 milliliter, , saccharic 2 teaspoon, butter 10 grams, egg 1Sh1f of Shanghai Long Feng forum , corn is amylaceous 1 teaspoon.
The practice that domestic edition pineapple sends
1. uses a bowl, install the clear water of 200 milliliter, add saline 1/2 teaspoon, mix is even, put pineapple piece, bubble about 10 minutes
The drop after 2. bubble is good does water, cut the man of the size like corn bead, put fry in boiler, when when a water, join the butter that do not have salt 10 grams, turn over divide evenly, add again fine saccharic 2 teaspoon and corn starch 1 teaspoon, wrap up divide evenly quickly
When 3. sees the pineapple stuffing in boiler is ropy already, flameout, contain stuffing material go out reserve
4. takes out clique skin from freezer, take the advantage of aspic to be opened at once, again leather lay open, otherwise one get warm again after a cold spell can be stuck together, spent child the crease that measure a volume, press the length between two pick-out mark again, hit horizontal ground to make mark, the purpose is the group that makes square.
A lot of people had eaten chow mien, chow mien skin, fry noodle, but everybody had not had chow mien white however, after wheaten course is machined, flour is made, flour is put in boiler to undertake frying, it is OK to fry flour hair to fizzle out, the need in chow mien pink joins Bai Sha candy and all sorts of condiment, the flour that has fried can develop bubble with water or be dry eat, parched flour is ripe, won’t be opposite so the body is harmful.
The introduction of flour
After wheat makes treatment via grinding, become flour namely, also weigh wheat flour. Flour differs by treatment precision and utility cent is grade flour and tailored flour two kinds big:
(1) grade flour: By treatment precision differs can divide for pink of special flour, standard, common flour 3 kinds;
(2) tailored flour: Tailored flour is to use special breed wheat to grind the flour that make and becomes; Or the need according to using an end, part of etc of essence of loose agent of Peng of edible brightening gent, edible, edible is added on the foundation of grade flour, mix even and the flour that makes. The sort of tailored flour is diversiform, the recipe is accurate, quality is stable, to improve labor efficiency, Love Shanghai is the same as city forum The face product with the better quality that make provided good raw material. The place in flour contains nutrient material basically is amylaceous, still have next protein, adipose, vitamin, mineral etc.
The effect of flour and action
Kidney of the beneficial that raise a heart, be good at lienal thick bowel, stop except heat thirsty effect1000 beautiful community of Shanghai . Wheaten flavour pleasant, the gender is cool, enter classics of heart, lienal, kidney; Raise a heart, beneficial kidney, divide heat, stop thirsty; Advocate treat dysentery of thirsty of dirty impetuous, irritated heat, disappear, discharge, carbuncle swollen, traumatic haemorrhage and scald.
The nutrient value of flour
Flour contains a lot ofprotein, carbohydrate, vitamin and calcium, iron, phosphor, Potassium, magnesium to wait mineral, have kidney of the beneficial that raise a heart, be good at lienal thick bowel, stop except heat thirsty effect.
Feed material cookbook quantity of heat: 1830(kilocalorie)
Advocate makings flour is right amount white sugarFall in love with the sea Right amount
Method / measure
Bring the practice of pink of the first chow mien for everybody:
Material: Flour is right amount &Shanghai Long Feng forum Nbsp; candy right amount
1: One bowl flour
2: Fry pan small baked wheaten cake is heated up
3. keeps breaking up into flour fry
4. can observe flour becomes angry bit by bit, must break up ceaselessly fry
5. arrives this color is OK
6: Fill a bowl in, can add candy is rushing to eat or work eat
Small stick person
Must small fire breaks up ceaselessly fry, can take pot when control is bad go[……]
[what is contraindication of the chicken broth of dangshen the root of remembranous milk vetch that stew? ] – of contraindication of food of _ of _ food contraindication
In daily life, drinking boiling water is a kind of very good food convention, because be in the life, can feed material to have a lot of actually with what will do boiling water, still include capable person of a few Chinese traditional medicine. Can have such way, play of the medicinal material in basically wanting to rely on namely gives the effect of healthy preserve one’s health. Take dangshen for, often use boil soup to drink, so, what does dangshen the root of remembranous milk vetch stew chicken broth contraindication to have?
1, the cold is calorific, inside fire slants the person of flourishing, phlegmy wet lay particular stress on, fat disease, suffer from the furuncle that heat up poison the person diet of disease of on the high side of fat of swollen person, hypertensive, blood, cholecystitis, bilestone.
2, chicken sex is lukewarm, help fire, furuncle of the excessive on liver this world and oral cavity debaucjed, skin is swollen, big costive knotForum of Shanghai night net Person unfavorable edible.
3, arteriosclerosis, coronary heart disease and chicken broth of drink of avoid of patient of tall blood fat.
4, cold companion has have a headache, lack of power, calorific person diet chicken, chicken broth.
5, when taking iron preparation, should not be edible.
6, in rich protein meeting is aggravating nephritic burden, because this has the person of nephrosis to should eat less as far as possible, especially uremic patient, should abstinence.
Chicken broth of black of red jujube of angelica dangshen the root of remembranous milk vetch
Feed material detail
Time: One hour above
Advocate makings: Chicken of angelica, dangshen, the root of remembranous milk vetch, red jujube, Gong Lian, medlar, black or old hen
Complementary makings: Saline a few
All medicinal materials outside dividing medlar immerse with clear water a short while and abluent reserve;
Black chicken behead becomes chunk, heat one boiler water, put black chicken to boil 3 minutes, this law cries ” flying water ” , can mix the hematic foam of black chicken grease take out is major, the Shang Shui that Bao comes out is clearer Qing Dynasty is sweet;
the medicinal material outside medlar, had flown the black chicken of water puts soup Bao, add 10 bowls of clear water (make an appointment with 2L) , conflagration is boiled boil turn small fire Bao 2 hours, if be an electron,the word revision time of the handleless cup that stew is 3 hours, cantonese often says ” Bao 3 stew 4 ” ability gives one boiler good soup, actually stew 3 hours are already about the same oh!
Put abluent medlar to be boiled again 5 minutes;
Close fire to give boiler to install a bowl, join a few salt can edible! (Salt had better be to be put finally, will can avoid salt to boil for a long time in Shang Shui bring about nitrite to increase, 2 come Shang Shui also is met more Qing Dynasty is sweet won’t send dark[……]